Viewing entries tagged
mindfulness

Post-Election Mindfulness

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Post-Election Mindfulness

Curiosity is healthy. It’s empowering and very telling. We can learn so much, not just about the other side, but about ourselves. We can get curious about the past, and look back and question why Donald Trump was elected president (I personally believe this act of reflection is necessary and important).

To begin our quest to remain open-minded, we can use our emotions to propel us forward and to motivate us. If we channel our anger, fear, frustration, or confusion into wonder and intrigue, we can redirect what might be holding us back.

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The Power of Mindfulness as a Conflict-Resolution Tool

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The Power of Mindfulness as a Conflict-Resolution Tool

When many people hear the term "mindfulness," they think of things like Buddhism, meditation, being peaceful, taking walks, chewing your food slowly, etc. But mindfulness is more of a general orientation than a specific activity. To be mindful is to adopt a sense of life that says "In all things, I am student first and a teacher second." It is to maintain what Zen philosophers call "Beginner's mind." It is to live with a recognition that creativity and problem-solving becomes infinitely more likely when we listen before we talk, when we look carefully before we judge, when we aim to be present with others before preaching at them...

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Data is Not the End of the Story

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Data is Not the End of the Story

We systems thinkers... Why do we want so badly to understand? Maybe we want to know the relationship of everything to everything else. Of self to All-That-Is. Maybe we want food on the table and world peace. Either way: complexity is the network of networks. A very BIG idea that we now have better tools to explore. Where is home for this Big Idea? What are its most massive and minute manifestations

Data is not the end of the story. There is more.... 

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